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Don’t be scared of being green during the spookiest holiday of the year! We have the tips you need to stay sustainable and save money this Halloween.

Ghouls, Ghosts and Green! 5 Ways to Make Your Halloween Eco-Friendly

DIY Halloween Costume Ideas – Spoonful

Make your own costumes at home for the cutest, greenest disguises this year – no matter if you have a lot of time or just a little, there are great DIY options for every member of the family. If you simply don’t have a crafty bone in your body, try swapping costumes with friends, family and other members of your community for a fun and free option year after year!

Ghouls, Ghosts and Green! 5 Ways to Make Your Halloween Eco-Friendly

Use the Whole Pumpkin – 30 Pounds of Apples

Whether you’re making a pumpkin pie or carving a jack-o-lantern for the front porch, you can reduce food waste by using the whole pumpkin – inside and out. If you haven’t tried them before, roasted pumpkin seeds are healthy, delicious and wonderfully simple to make. Try this classic recipe or get creative and make up your own!

Ghouls, Ghosts and Green! 5 Ways to Make Your Halloween Eco-Friendly

Light the Way Efficiently —EnergyEarth

Be sure to bring along extra light while trick-or-treating. Choose LED flashlights and rechargeable batteries for the brightness and reliability you need, and the savings and efficiency you want. If you’re passing out candy, light your pathway and porch with LED bulbs in your porch fixture and solar-powered lamps along your pathway for maximum savings.

Ghouls, Ghosts and Green! 5 Ways to Make Your Halloween Eco-Friendly

Decorate Naturally – Real Simple

Whether you prefer simple and elegant or fun and funky décor, try going all-natural for unbeatable savings and sustainability. Plus, nothing beats the fun and flexibility of making your own decorations from inexpensive or free finds from everywhere – the farm stand, the grocery store or your own backyard!

Ghouls, Ghosts and Green! 5 Ways to Make Your Halloween Eco-Friendly

Skip the Highly Processed Snacks and Treats – 100 Days of Real Food

Depending on your neighborhood or community, you may be able to make your own treats and wrap them in recyclable paper. If you don’t think the parents in your area will go for that, you can still make sure to hand out healthier (without high-fructose corn syrup, chemical coloring or artificial flavoring) pre-packaged treats in eco-friendly packaging. Try checking at your local Earth Fare, Whole Foods or Trader Joe’s for tasty, affordable options.

Have a safe, happy and sustainable Halloween!

—The EnergyEarth Team

© 2013 Energy Earth LLC. All Rights Reserved.

The unmistakable flavor of cool creamy ranch – homemade with only natural, wholesome ingredients at a fraction of the price of those little packets you can buy at the store. Go on, indulge a little while you eat your vegetables.

Homemade Ranch Dressing and Dip

Here’s what you’ll need for the mix:

2 tablespoons dried parsley

1 teaspoon dried dill

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dried basil

½ teaspoon cracked black pepper

Homemade Ranch Dressing and Dip

Combine all of the spices in a small container and mix. Store in an airtight container until you’re ready to use it.

Homemade Ranch Dressing and Dip

To make dressing, combine 1/3 cup sour cream, 1/4 cup milk, 1 tablespoon spice mix and salt, to taste.

To make dip, simply combine 1/2 cup sour cream and 1 tablespoon mix.

Homemade Ranch Dressing and Dip

Whip some up any time you need it. Serve with salad, fresh veggies, whole wheat pretzels or pita chips or anything else you like! Refrigerate for up to 3 days; makes about 4 tablespoons of mix.

—The EnergyEarth Team

© 2013 Energy Earth LLC. All Rights Reserved.

Soft, warm homemade banana bread straight out of the oven reminds us of childhood mornings waking up at grandma’s house. Whip up this healthy spin on an old classic in just about 5 minutes prep time with ingredients you already have on hand.

Healthy Banana Bread Ingredients

Here’s what you need:

–          3 or 4 ripe bananas

–          5 tablespoons butter, melted

–          ½ cup raw sugar

–          1-2 tablespoons honey

–          1 teaspoon real vanilla extract

–          1 egg or ¼ cup applesauce + 1 tsp baking powder or EnerG Egg Replacer

–          1 teaspoon baking soda

–          Dash of sea salt

–          1½ cups whole wheat flour

–          Extra virgin olive oil (for greasing the loaf pan)

Overripe Bananas

Peel and mash your bananas in a mixing bowl. Overripe bananas work best, as they are sweeter and softer. We like to use a potato masher because it leaves sweet little chunks in the bread without being too large.

Mashed Bananas

Add melted butter, raw sugar, egg (or egg substitute), honey and vanilla and mix thoroughly.

Banana Bread Ingredients

Gradually add baking soda, salt and flour and mix.

Banana Bread Ingredients with Flour

Lightly grease a loaf pan with the olive oil before pouring the batter into it.

Banana Bread Batter in Loaf Pan

Bake at 350°F (175°C) for about an hour or until a fork inserted into the top comes out cleanly.

Warm Banana Bread Fresh From the Oven

Voilà! Simple, delicious comfort food that you can feel good about eating. Adjust the ingredients as needed the number of bananas you need to use. Enjoy on its own or with a little butter, cream cheese or honey. It’ll take you right back to your childhood with each healthy bite.

—The EnergyEarth Team

© 2013 Energy Earth LLC. All Rights Reserved.

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